I first heard of smashing an avocado onto your salad as a salad dressing last summer, but other than a “that’s weird”, I didn’t give it much thought. Avocado has long been the star ingredient of my homemade salad dressings, making them thick and […]
Today is my birthday!! I just love birthdays. People go out of their way to let you know they love you and to make you feel special! I wish everyone could feel like this on their birthday. I know not everyone does, and I […]
In today’s recipe, crunchy raw veggies, folded with a creamy dressing, are wrapped in crisp, cool lettuce leaves–perfect for a light lunch or dinner!
I’ve had this as a meal several times already and really enjoy it. I got the idea from a picture I saw on Pinterest, (where all good ideas are born) and adapted it, since I have a hard time just following a recipe, instead, feeling the need to just see what it would taste like if I added _____, or substituted _____. Tsk tsk. :)
spiralized cucumber salad
- 1 english cucumber, spiralized, julienned, or VERY thinly sliced into strips
- 1/8 cup red onion, minced
- 1/4 cup fresh tomato, diced
- 4-6 romaine lettuce leaves
- toppings: sliced sweet/bell peppers, sun-dried tomatoes (the smoked ones are AMAZING if you can find them!) shredded carrots, sliced red cabbage, etc. Use as little or as many toppings as you want (or have room in your boats for!)
Mix together the cucumber, onion, and tomato and set aside. I put approximate amounts of onion and tomato, but the truth is, I don’t measure. I just put on as much as I like, usually one sorta thick slice of onion (finely chopped) and maybe a half a tomato.
Because I am vegetarian, I don’t add any meat to this recipe, but I’m sure it would be perfectly lovely layered with some grilled chicken strips and a sprinkle of shredded cheese to make a more filling dinner. Shredded chicken or some tuna would also be great additions, mixed in when you add the dressing.
Now for the dressing:
creamy tomato dressing
- 1 cup tomato
- ½ an avocado, peeled and seeded
- 1 stalk of celery
- 1 T. onion
- 1 T. of your favorite vinegar (I use garlic-flavored rice vinegar; it’s nice and light)
- ½ teaspoon Italian seasoning (or to taste)
- ¼ teaspoon black pepper
- 1/8 of salt, optional
Blend in a tiny blender. Pour all of the dressing over the cucumber noodle mixture and stir well. Here are a few other avocado dressing recipes that I’ve posted!
Place the salad into a few romaine leaves. I usually overfill mine and end up making a ridiculous mess, so maybe you can learn from my mistakes and not end up with this all over your face, lap, and the floor. Ha ha! :)
Once you have your cucumber salad-filled boats arranged on your plates, top with sliced peppers and sun-dried tomatoes, as well as any other toppings you choose, and sprinkle with more Italian seasoning and black pepper. If you find these need extra salt, feel free to add it.
I hope you enjoy these as much as I do! Next time I make these, I’ll take a picture of me wearing it because I’ll inevitably overfill my lettuce boats again, and inevitably end up with it all over me, standing over the sink with a giant smile on my face!
I love to hear from you all! Comment below to say hello!
I don’t know about you, but I have trouble finding a salad dressing that I like that is low in fat and calories, and dare I dream, even remotely healthy! I came up with this healthy homemade dressing made with fresh ingredients and I […]
Just imagine it…sitting down for breakfast or for dessert in front of a giant bowl of cold, creamy, chocolaty goodness and it’s all good for you, guilt-free, healthy, and vegan. And it’s CHOCOLATE, people! The two main ingredients in this […]
I looked high and low. I looked under the shelves of mangoes and behind rows of bananas, but they were nowhere to be found. Just a few days ago, there were piles and piles of them all over the store.
The abundance of pineapple in the last few weeks fooled me into thinking that I could come back anytime and just get more. I was wrong.
And just as ideas for all of the things I could make with all that sweet, yellow fruit were spinning in my head…
I guess I need to move to the tropics. I would not be mad about that. :)
Pineapples are an excellent source of many nutrients, like vitamin C, manganese, and folate. They are low in calories, (only 83 calories a cup) and have fiber, which is good for digestion.
My favorite thing about them, though, is how sweet and juicy and delicious they taste!
Last week, during the days of plenty, I bought 6-7 of these gorgeous fruits and prepared them different ways. Some got cut up and put into the fridge for snacking and adding to salads. Here is a short video of me demonstrating how to chop them. Enjoy!
Some others got dehydrated, and they were AMAZING!!
Here’s how I did that:
super addicting dried pineapple “candy”
Cut a fresh pineapple into chunks. Place as many of the pieces onto your dehydrator trays as will fit, leaving some room for good air flow.
Turn on the dehydrator and follow the manufacturer’s directions for a medium heat setting.
After drying for 5 hours or so, they should be crunchy on the edges, but soft and chewy on the inside. They seriously taste like candy, but you don’t need to add any sweetener — just pineapple!
I have dreams of pineapple salsa draped over homemade tostadas, topped with avocado cilantro lime dressing (recipe for the dressing here).
I plan on freezing bags of pineapple chunks to add to tropical smoothies.
Chilly bowls of pineapple banana nicecream on a hot summer evening will happen.
On top of that, I need an unending supply of this dried pineapple candy on hand to snack on.
But all of this will have to wait until I can find a store with enough of that sweet, sweet fruit to make my pineapple dreams come true.
Hello friends! I’m so glad you’re visiting with me today! In my pursuit of better health, one of the hardest things for me to give up has been crackers and chips. I know they aren’t healthy, but they’re so CRISPY and SALTY and DELICIOUS. […]